A tummy tuck

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tummy tuck, medically known as an abdominoplasty, is a cosmetic surgical procedure aimed at improving the appearance of the abdomen.


🔍 What It Does

A tummy tuck removes:

  • Excess skin

  • Stubborn fat

  • Loose or separated abdominal muscles (often due to pregnancy or significant weight loss)

The result is a flatter, firmer, and more toned abdomen.


🔬 Types of Tummy Tucks

  1. Full Tummy Tuck

    • Involves the entire abdomen.

    • Removes skin and tightens muscles above and below the belly button.

  2. Mini Tummy Tuck

    • Targets only the lower abdomen (below the belly button).

    • Less invasive, shorter recovery time.

  3. Extended Tummy Tuck

    • Includes the flanks (love handles) and lower back.

    • Ideal for people who’ve lost a significant amount of weight.


⏱️ Recovery Time

  • Initial recovery: 1–2 weeks off work.

  • Full recovery: up to 6–8 weeks.

  • Compression garments and limited activity are often required.


⚠️ Risks & Considerations

  • Scarring (horizontal scar across lower abdomen)

  • Infection or bleeding

  • Seroma (fluid accumulation)

  • Numbness or changes in skin sensation

  • Not a weight-loss alternative


✅ Ideal Candidates

  • Non-smokers in good health

  • Stable weight

  • Finished childbearing (pregnancy can reverse results)

  • Realistic expectations

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