What is Tennis Elbow

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🎾 What is Tennis Elbow?

Tennis elbow, or lateral epicondylitis, is a painful condition caused by overuse of the forearm muscles, leading to inflammation of the tendons attached to the lateral epicondyle — the bony bump on the outside of your elbow.

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💥 Key Features:

• Location: Outer part of the elbow

• Cause: Repetitive strain (not just from tennis!) — common in plumbers, carpenters, computer users

• Symptoms:

  • Pain or burning on the outside of the elbow

  • Weak grip strength

  • Worsens with lifting, gripping, or twisting motions

• Diagnosis: Based on physical exam; imaging (MRI/ultrasound) rarely needed

• Treatment:

  • Rest, ice, NSAIDs

  • Physical therapy

  • Bracing

  • PRP injections or corticosteroids

  • Surgery (in rare, chronic cases)