Hard to knockout?

Try melatonin

Melatonin

Hormone

Melatonin is a natural product found in plants and animals. It is primarily known in animals as a hormone released by the pineal gland in the brain at night, and has long been associated with control of the sleep–wake cycle

I found this story on Fox News. The remedy mentioned in the article for PTSD victims in helping them fall asleep was good to read. So I bought the remedy at Amazon. It's not a drug, and it worked so well. I'm happy and rested. Look at our lifestyle, people becoming ill and some dying. Life changed. Hard to waste time sleeping, I know, but you have to, how else will your restless brain rest?

Try it: "5. Consider these related pieces of advice for better sleep

Consider taking natural supplements such as magnesium and melatonin, said Jen Satterly of All Secure Foundation; it's always wise to check with your doctor first. "Work on your gut health for better sleep as well," she said".